High School Wrestling: The Path to Wrestling Greatness
Laying a good foundation of proper skills and technique is paramount to any sporting endeavor including wrestling. In order to build this foundation of skills an athlete needs to engage in a considerable amount of practice. You may have heard the expression "practice makes perfect." Football coaching legend Vince Lombardi said, "Practice does not make perfect. Only perfect practice makes perfect." Soccer legend Bobby Robson said, "Practice makes permanent." According to the philosopher Aristotle, "We are what we repeatedly do; excellence then is not an act, but a habit." Technical Ability is Key In the sport fight fans of wrestling superior skill and technique almost always trumps superior strength. Strength work and conditioning can certainly be a vital supplement to your training but technique should be the primary focus of any wrestler. Article Source: http://EzineArticles.com/7355977